Healthy Recipe for Healthier Living

Healthy Recipe for Healthier Living

With February and Health Heart Awareness month coming to an end, we hope that you continue to improve your heart health in March! If you haven’t yet been able to take that first step to reduce your risk of heart disease, we encourage you to start today.

Did you know that salmon contains lots of health nutrients? Omega-3 fatty acids, found in fish, is known to lower blood pressure and decrease risks of stroke and heart failure risk.

We hope you’ll be motivated to try new recipes, and we hope that you may enjoy this one!

PAN SEARED SALMON WITH PINEAPPLE SALSA

By Gerry from Foodness Gracious