07 Nov

Three questions to ask before hiring a caregiver

One of my best friends, Becky, is going through a diff[...]

02 Nov

Five reasons why yoga is the greatest thing since sliced bread

Yoga is known for its great spiritual and emotional health benefits, but yoga also has many physical benefits.Yoga: an ancient art of learning to form your body, mind, and spirit into one. L[...]

23 Oct

Do you suffer from ganglion cysts?

Rebecca had experienced tingling in her hand before. This time, the tingling was accompanied by a rather large lump on the top of her wrist. As the pain increased, she decided it was time to see a [...]

23 Oct

Advances in orthopedic rehab mean quicker recovery period

Think you’re going to stay a week in the hospital after a joint replacement?Those days are gone. Instead, they have been replaced with advancements in care that have transformed the experien[...]